Not so for Crunch members. Regardless of what they’re looking to accomplish – lose weight, gain muscle or simply live better– they have a secret weapon in our online nutrition and fitness program. Powered by the worldwide leaders in fitness and nutrition; dotFIT and the National Academy of Sports Medicine, Crunch members get 24/7 access to the most sophisticated online program available anywhere.  From meal planning, menus, recipes, thousands of fitness videos, resources and tools to the science backed nutritional products – supplements, meal replacement bars and everything in between – our members get well beyond their goals and stay happy, healthy and committed to Crunch.